The Japanese word ikigai literally means a life purpose or raison d’être. It ’s the key to springing up in the morning with hope and reason and once you figure out what it means to you, your attitude to all the days of your life is guaranteed to change. This word gained attention worldwide as it has entered the global lexicon and now enjoys widespread use. Simply put, ikigai refers to things which bring value, meaning and joy to life; from people and family in our lives, to activities including work and hobbies, as well as embracing a healthy lifestyle with exercise and good nutrition.
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